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Baked pumpkin french toast oatmeal topped with pecans - a scrumptious fall breakfast that's easy to make! #fruitsohard #glutenfree #vegan #pumpkin #pumpkinpie #frenchtoast

Baked Pumpkin Pecan French Toast Oatmeal

Try this pumpkin french toast oatmeal topped with pecans for a scrumptious fall breakfast that's easy to make! Totally vegan and can be GF!

Course Breakfast
Cuisine Gluten-Free, Vegan
Keyword Baked Oatmeal, Pumpkin
Prep Time 10 minutes
Cook Time 20 minutes
Cool Time 10 minutes
Total Time 40 minutes
Servings 1

What you'll need:

  • 1 ripe banana, mashed
  • 3 tbsp water/nondairy milk
  • 1/4 cup pumpkin puree
  • 1 tbsp maple syrup
  • 1/8 tsp cinnamon
  • 1/8 tsp pumpkin pie spice
  • 1/8 tsp turmeric
  • 1 dash black pepper
  • 1 tbsp ground flax/chia
  • 1 slice bread (use GF if GF / I like whole-wheat hot dog or hamburger buns for their thickness)
  • 1/4 cup oats
  • 1-2 tbsp pecan pieces

What you'll do:

  1. Preheat oven at 375 degrees F (190 C) and ready your ramekin (either with parchment paper or nonstick spray - I choose to bake this oatmeal without either).

  2. In a medium bowl, mix mashed banana, water/milk, pumpkin maple syrup, cinnamon, pumpkin pie spice, turmeric, black pepper, and flax well.

  3. Add chunks of bread and mix them so they soak the mixture up. Add oats and mix to combine. Then add pecan pieces and mix (or leave some to sprinkle on top).

  4. Pour mixture into your ramekin and bake for 20-24 minutes. Let cool slightly before enjoying! 

Recipe Notes

*Based on my Baked French Toast Oatmeal.