Wednesday Weigh-In: Video – Part 2 of 5

Here’s part 2 of my 5-part Essentials video series  Let me know what you think please! <3 Weight: 116.0(up 1.6 from last week)Breakfast: 6-banana green smoothie = 700 calories Snack: 4 bananas = 400 calories Lunch: 4 bananas = 400 calories Snack: 1 banana = 100 calories Corn tortilla chips and homemade salsa = 400 calories?…

Video: Part 1 of 5 in the Essentials Series!

Part 1 of 5 in the video series of essentials of my lifestyle Check it out, give it a thumbs up, and subscribe to my channel!! Breakfast: 6-banana green smoothie = 650 calories Snack: 4 cups red and green seedless grapes = 250 calories Lunch: Corn tortilla chips and homemade salsa (almost a cup) =…

Video: Disordered Eating / Last Cheese Day

Video: Disordered Eating Behaviors and Some Honesty  Check out the video and tell me what you think. :o)What other videos should I make?? Let me know!!Breakfast: 1 banana 6-banana smoothie Snack: 3 cups red and green seedless grapes Lunch: Salad with orange sunburst tomatoes and a red wine vinegar/grapeseed oil dressing Snack: Snacky stuff –…

Detox and Anxiety

Today was not a great day. I’m going to be honest and open about my experiences today, so let that be your warning. This may be too graphic, but well…it’s how I roll. I have nothing to hide, and perhaps talking about all of this will be helpful to me or even someone else. I…

Challenges and Rest

Anyone want to join me on a challenge or two? Here are the details: Challenge #1 What: No CHEESE When: July 1-7, 2013 Who: Everyone! Why: I want to be completely vegan, and I haven’t given up cheese yet! Challenge #2 What: No ADDED SALT When: July 8-16, 2013 Who: Everyone! Why: Salt retains water…

Wednesday Weigh-In

Spent the evening with my grandma last night, so I didn’t get to post. Here’s all the food I ate yesterday and an update on my weight. It’s weird. Tuesday I saw 113.6, an all-time low. And then this morning I saw 115.4, so I’m off the scale until next Wednesday. I don’t need to…

Why I Eat So Many Bananas

Hey all. I made another video! Go find out why I eat so many bananas every day. <3 Do me a favor? Click the video and subscribe to my YouTube channel. I plan on making lots more videos, but I need your help! Tell me what you want to hear about. Thanks everyone!! Breakfast: 6-banana…

Meatless Monday – Mono Meals

The idea of a mono meal is that you eat one type of fruit or veggie until you’re full. Fruits are usually better because they are more dense in calories. Plus, the fruit sugar is good for your cells. Mono meals aid in digestion as well. Your body will recognize that it’s all the same food,…